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Breath Body Connection

Alternative ways to CLOSE THE GAP between who you are today and WHO YOU WANT TO BE tomorrow.

Linda Vazin, Breath Body Connection Founder

Articles by

Breath Body Connection

Alternative ways to CLOSE THE GAP between who you are today and WHO YOU WANT TO BE tomorrow.
7 range of motion stretches for hip and back physical Feb 01, 2019

These 7 ranges of motion will allow your hips and lower back to stay flexible and pain free.  

My goal is for you to remember the ranges of motion of your legs/hips, and the stretches...

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the power of breath!! spiritual Jan 29, 2019

The first time I realized how powerful breath can be to manage my pain, my mind and my circumstances.  

Once I started doing Transformational Breath, it was even more powerful than I could...

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Linda Vazin, Founder of Breathe Body Connection

Hi, I'm Linda.

My mission is to provide you with science-based methods, emotional intelligence, and actionable plans you can incorporate into your day so you can find your path to a fulfilling peaceful life filled with joy.

Linda Vazin, A Free Cheatsheet for Stretching Your Body

How to BREATHE properly

Learn how breathing properly can improve your emotional, mental & physical health.

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