Articles by


Breath Body Connection

Alternative ways to CLOSE THE GAP between who you are today and WHO YOU WANT TO BE tomorrow.

Linda Vazin, Breath Body Connection Founder

Articles by


Breath Body Connection

Alternative ways to CLOSE THE GAP between who you are today and WHO YOU WANT TO BE tomorrow.
Embracing constant change with Grace & Ease Oct 04, 2023

Hello beautiful people,

As Fall arrives, it serves as a powerful reminder that life is constantly moving forward. Change is an unavoidable part of our life, and perhaps what often brings us anxiety...

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Here is what holds most people back! Sep 17, 2023

Track the number of negative thoughts you have about yourself for one day. Every negative word we say about ourselves is like a punch to the gut. If we do this dozens of times each day, imagine the...

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In order to CREATE something new - have to DESTROY the old Aug 29, 2023

Does your internal self need remodelling?

Creating something new means destroying the old, meaning if you are not loving your life, it's time to shake things up, be willing to let go of your old...

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What will happen if you fail? Aug 17, 2023

Have you ever wondered what would happen if you failed? Well, let me ask you this: do you know anyone who has made mistakes and still managed to be happy and successful? And on the flip side, do...

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Benefits of Breathwork for Students, Teachers and Parents Aug 01, 2023

Get ready for a game-changer in education! New York is taking a bold move by making daily breathwork mandatory in schools. I can't contain my excitement about this powerful tool finally being...

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Do the things you DON'T want to do! Jun 27, 2023

We've all been there. That overwhelming feeling of dread and anxiety that comes with facing something NEW or something that we just don't want to do. We make excuses and procrastinate, but most of...

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